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Ep. 49 – Bakasana, Crow Pose, Crane Pose

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Archived series ("Inactive feed" status)

When? This feed was archived on October 14, 2022 02:37 (1+ y ago). Last successful fetch was on August 31, 2022 16:20 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 195667305 series 1931879
Content provided by Adam Hocke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Hocke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How to do Crow Pose

Bakasana, Crow Pose, Crane Pose, or whatever you want to call it can be tough. Really, it is just a combination of a bunch of simple and common yoga postures and movements. Combining them can, however, be tricky. This short tutorial practice will teach all elements of the pose separately, along with some poses to help prime the body, and eventually we'll go all out into bakasana. Enjoy and keep practicing. (20 minutes/Intermediate)

Go to https://www.paypal.me/AdamHocke to pay what you can

More yoga podcasts available at adamyogapodcast.com

Video classes available at mfml.co/adam

Health & Safety Disclaimer


The post Ep. 49 – Bakasana, Crow Pose, Crane Pose appeared first on Adam Hocke Yoga.



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

  continue reading

203 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on October 14, 2022 02:37 (1+ y ago). Last successful fetch was on August 31, 2022 16:20 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 195667305 series 1931879
Content provided by Adam Hocke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Hocke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How to do Crow Pose

Bakasana, Crow Pose, Crane Pose, or whatever you want to call it can be tough. Really, it is just a combination of a bunch of simple and common yoga postures and movements. Combining them can, however, be tricky. This short tutorial practice will teach all elements of the pose separately, along with some poses to help prime the body, and eventually we'll go all out into bakasana. Enjoy and keep practicing. (20 minutes/Intermediate)

Go to https://www.paypal.me/AdamHocke to pay what you can

More yoga podcasts available at adamyogapodcast.com

Video classes available at mfml.co/adam

Health & Safety Disclaimer


The post Ep. 49 – Bakasana, Crow Pose, Crane Pose appeared first on Adam Hocke Yoga.



Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

  continue reading

203 episodes

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