Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Content provided by Kristyn Ivey and Karin Socci, Kristyn Ivey, and Karin Socci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristyn Ivey and Karin Socci, Kristyn Ivey, and Karin Socci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Spark Joy
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep 118 | KonMari Quick Tips: Apps and Tools That Spark Joy
Manage episode 252425789 series 1952271
Content provided by Kristyn Ivey and Karin Socci, Kristyn Ivey, and Karin Socci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristyn Ivey and Karin Socci, Kristyn Ivey, and Karin Socci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s KonMari Quick Tips episode is all about tracking habits that spark joy.
Tidying is a self-care activity. But, unlike heading to the spa or grabbing a box of chocolates, your KonMari tidying event is intentionally a bit uncomfortable, launching you into a layered growth journey that extends well beyond your closet.
This is where habit tracking comes in! Once you’ve tidied A-Z, literally making thousands of decisions about all of your greatest treasures, you officially enter maintenance mode.
Post-KonMari is the perfect time to start to take a more critical look at the behaviors that lie beneath the clutter. This includes both good and bad habits you’ve accumulated over time.
We want to hear from you. Tell us your burning tidying questions or share stories about how KonMari has impacted your life.
Head over to Apple podcasts to subscribe and review the show, which helps us reach others along their tidying journeys.
To extend your tidying experience, you can join the Spark Joy Club!
Visit sparkjoypodcast.com and click “Join the Club” to become a member of the Spark Joy Community or join us on Facebook, Instagram, and Twitter.
KonMari Quick Tips:
Analog Tools that Kristyn uses:
- Wall Calendars: Decorative/inspirational; Monthly, Yearly
- Dot Journal
Why Karin doesn’t use analog.
Karin’s Favorite Apps:
- Calorie Counter by NutraCheck
- SleepWatch by BodyMatter
- Ratuken
- Peapod
- Acorns by Acorns Grow
- ZocDoc
Kristyn’s Favorite Apps:
- Google Suite
- YNAB
- Oprah and Deepak Chopra
- Five Minute Journal
- Instagram
- Citymapper
- GroupMe
- Honey
Apps we both love:
-ATracker by WonderApps
-Instacart
-Notes App or Reminders App - come standard with our iPhones
We are pleased to introduce the following new members of The Spark Joy Club, joining at the Joy Sparker level:
Welcome!
April Krantz
Laura Vaughan
Andrea Griffin
Cynthia Page
And joining at the Joy Riser Level:
Welcome!
Mun-mun Anderson
Join over 130 serious Tidiers who are making 2020 their very last year of being disorganized. We welcome you to extended conversation around taking action, living, and maintaining a tidy lifestyle. Please join the conversation by visiting sparkjoypodcast.com and selecting Join the Club
You can find Karin Socci at The Serene Home
You can find Kristyn Ivey at For the Love of Tidy
176 episodes
Share
Manage episode 252425789 series 1952271
Content provided by Kristyn Ivey and Karin Socci, Kristyn Ivey, and Karin Socci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristyn Ivey and Karin Socci, Kristyn Ivey, and Karin Socci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s KonMari Quick Tips episode is all about tracking habits that spark joy.
Tidying is a self-care activity. But, unlike heading to the spa or grabbing a box of chocolates, your KonMari tidying event is intentionally a bit uncomfortable, launching you into a layered growth journey that extends well beyond your closet.
This is where habit tracking comes in! Once you’ve tidied A-Z, literally making thousands of decisions about all of your greatest treasures, you officially enter maintenance mode.
Post-KonMari is the perfect time to start to take a more critical look at the behaviors that lie beneath the clutter. This includes both good and bad habits you’ve accumulated over time.
We want to hear from you. Tell us your burning tidying questions or share stories about how KonMari has impacted your life.
Head over to Apple podcasts to subscribe and review the show, which helps us reach others along their tidying journeys.
To extend your tidying experience, you can join the Spark Joy Club!
Visit sparkjoypodcast.com and click “Join the Club” to become a member of the Spark Joy Community or join us on Facebook, Instagram, and Twitter.
KonMari Quick Tips:
Analog Tools that Kristyn uses:
- Wall Calendars: Decorative/inspirational; Monthly, Yearly
- Dot Journal
Why Karin doesn’t use analog.
Karin’s Favorite Apps:
- Calorie Counter by NutraCheck
- SleepWatch by BodyMatter
- Ratuken
- Peapod
- Acorns by Acorns Grow
- ZocDoc
Kristyn’s Favorite Apps:
- Google Suite
- YNAB
- Oprah and Deepak Chopra
- Five Minute Journal
- Instagram
- Citymapper
- GroupMe
- Honey
Apps we both love:
-ATracker by WonderApps
-Instacart
-Notes App or Reminders App - come standard with our iPhones
We are pleased to introduce the following new members of The Spark Joy Club, joining at the Joy Sparker level:
Welcome!
April Krantz
Laura Vaughan
Andrea Griffin
Cynthia Page
And joining at the Joy Riser Level:
Welcome!
Mun-mun Anderson
Join over 130 serious Tidiers who are making 2020 their very last year of being disorganized. We welcome you to extended conversation around taking action, living, and maintaining a tidy lifestyle. Please join the conversation by visiting sparkjoypodcast.com and selecting Join the Club
You can find Karin Socci at The Serene Home
You can find Kristyn Ivey at For the Love of Tidy
176 episodes
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Similar to Spark Joy
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
…
continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
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