Understanding & Managing Triggers When Faced With Betrayal

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Manage episode 203248447 series 2080868
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Coach Cat talks about how to understand and manage triggers to avoid painful, distressing moments while healing from betrayal trauma.

109 episodes available. A new episode about every 7 days averaging 24 mins duration .