Ep 251 - AV Solo 11.0 | Q&A: Road To Vegan Shredded

RNT Fitness Radio

Content provided by Akash Vaghela and Team RNT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Akash Vaghela and Team RNT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2y ago 30:39

MP3•Episode home

I’m a couple weeks into my Road to Vegan Shredded now, and last week I had a great couple of questions on an Instagram Q&A that I thought I’d answer on a podcast, ranging from why I’m doing this, what have been some early challenges, and what I’m most excited about.

Timestamps:

05:16 - If two years ago, someone told you that you’d be Vegan now, or be on a Vegan journey, would you have believed them?

07:16 - What’s the purpose of this Vegan journey?

16:10 - Some vegans say they feel more energy in balance, do you feel that you’re on placebo?

17:25 - What are you most concerned about going shredded whilst Vegan?

21:00 - Do you feel any change in yourself whilst being Vegan?

21:40 - What are you most looking forward to about being Vegan shredded?

25:35 - Planning on being vegan permanently or just until the end of this period, or will you incorporate bits of this into the old norm?

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:

For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!

If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.

Resources:

Take the Transformation Quiz

Our Book: Transform Your Body, Transform Your Life

Follow RNT Fitness:

Follow Akash:

382 episodes

#Alternative Health #Exercise #Fatloss #Gym #Musclegain #Nutrition #Workout #Akash Vaghela #Fitness #Health and Well-Being #Team At RNT #Macro