EP09 – Emily de Luzy

Manage episode 199327027 series 2089663
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Emily de Luzy, 2017 UKBFF British Finalist, joined Adam and Akash to talk about her transformation. In today’s episode, they discuss the challenge Emily faced during the prep season. They also talked about the importance of sodium, the change of mindset after a competition and the common mistake...

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22 episodes available. A new episode about every 6 days averaging 57 mins duration .