EP09 – Emily de Luzy

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Emily de Luzy, 2017 UKBFF British Finalist, joined Adam and Akash to talk about her transformation. In today’s episode, they discuss the challenge Emily faced during the prep season. They also talked about the importance of sodium, the change of mindset after a competition and the common mistake...

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22 episodes available. A new episode about every 6 days averaging 57 mins duration .