186 | TJ Anderson: The Art of Health Hacking & Habit Stacking


Manage episode 243183273 series 2285871
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TJ Anderson is an Author, Podcaster, & Founder of Elevate Your State, a personal health optimization brand democratizing the art and science of sustainable health behavior change. After observing the profound challenges in our healthcare system related to empowering optimal health, TJ decided to write a book titled The Art of Health Hacking about how we can become our own health coach to take our health into our own hands.
He serves as a Health Hacking Coach for High Performing Men in their 30’s, 40’s and 50’s and is known for his flagship habit tracking method and behavior change optimization program, the Health Hacker Formula, which is now a 6 week online training specifically for high performing men.
TJ Anderson:

236 episodes