Marco Sanchez - It's Happy Hour


Manage episode 232651792 series 2286218
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My guest this week is Coach, Massage Therapist and Educator Marco Sanchez. Marco is the Fitness Manager for Equinox and is the Owner of Happy Hour.
In this episode we discuss:
- The biggest adjustments and challenges Marco has had to overcome since moving away from Mike Boyle Strength & Conditioning after a decade there.
- Why Marco started Happy Hour. It's key areas of focus and what Marco's philosophy is for each element.
- How athletes and coaches have to evolve when working together for a decade.
- The biggest gaps Marco sees in new coach's skill sets and what he believes are key pillars for them to establish.
- Marco's thoughts on a recent national article stating that "Social media influencers give bad diet and fitness advice 8 times out of 9".
- The impact social media is having on coaches and people in general when it comes to communication and interpersonal skills.
For more from Marco:

138 episodes available. A new episode about every 3 days averaging 42 mins duration .