Conversation 66: Training & Recovery with Sean Robbins

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By Dwayne Johnson/Tyler Olsen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Fitness expert, Sean Robbins joins us again (see Season1) to discuss different aspects of officials' physical preparation.
Topics include:

  • Difference between training and recovery.
  • Importance of recovery
  • Recommended recovery tasks
  • Sports officials training app

For more information about Sean's programs: https://sites.google.com/view/fitnesssportsexcellerated/home
Fight Song - Wisconsin

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