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Episode 112- Nuno Virgílio and Chasing the Flow

1:09:58
 
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Manage episode 254687826 series 2292037
Content provided by Gavin McClurg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gavin McClurg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode with Nuno we dive into how the Portugal team changed their mental game and mindset after getting coaching in sports psychology; the dynamics of Flow and how to enter it; building mental tools; the importance of visualizing; how to relax before launch; how to let instinct and intuition rule in flight; how flying affects our lives and how life affects our flying; how to fly convergence and flatlands tips; the Red Bull X-Alps; the importance of self-assessment and a lot more.
  continue reading

218 episodes

Artwork
iconShare
 
Manage episode 254687826 series 2292037
Content provided by Gavin McClurg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gavin McClurg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode with Nuno we dive into how the Portugal team changed their mental game and mindset after getting coaching in sports psychology; the dynamics of Flow and how to enter it; building mental tools; the importance of visualizing; how to relax before launch; how to let instinct and intuition rule in flight; how flying affects our lives and how life affects our flying; how to fly convergence and flatlands tips; the Red Bull X-Alps; the importance of self-assessment and a lot more.
  continue reading

218 episodes

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