How to Increase Your Endurance, With Author Alex Hutchinson


Manage episode 205525137 series 2301132
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Our guest this week is Outside magazine columnist Alex Hutchinson, author of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. We discuss how endurance is a skill that involves drive and belief just as much as muscle--and how we all have the potential to go farther, push harder, and achieve more.
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208 episodes available. A new episode about every 6 days averaging 48 mins duration .