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Content provided by Jeffrey Zannetti and Wrestling Mindset. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffrey Zannetti and Wrestling Mindset or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Wrestling is 95% Mental on Match Day

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Manage episode 363352065 series 2308688
Content provided by Jeffrey Zannetti and Wrestling Mindset. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffrey Zannetti and Wrestling Mindset or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready for success? This week Wrestling Mindset founders Gene and Jeff Zannetti continue going through their best selling book, ''Developing the Predator Mindset''. This week is Chapter 1, Mindset Training for Success, where they break down long standing debates like the influence of spirit and mind in wrestling and should you work harder, smarter, or both.


Timestamps:


0:26 - Gene reads chapter 1 of "Developing the Predator Mindset"

422 - How mental is wrestling?

13:00 - Spirit, Mind and Body

15:44 - Work harder or smarter?

17:23 - Can't outwork mental training

21:36 - Weight loss mindset

26:37 - Active Cords by Dr. Yessis


Developing the Predator Mindset (Amazon Book)

https://www.amazon.com/Develop-Predator-Mindset-Sports-Life/dp/B07Y4JNN49


Active Cords by Dr. Michael Yessis

https://doctoryessis.com/product/active-cords-set/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

363 episodes

Artwork

Wrestling is 95% Mental on Match Day

Wrestling Mindset

13 subscribers

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Manage episode 363352065 series 2308688
Content provided by Jeffrey Zannetti and Wrestling Mindset. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffrey Zannetti and Wrestling Mindset or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready for success? This week Wrestling Mindset founders Gene and Jeff Zannetti continue going through their best selling book, ''Developing the Predator Mindset''. This week is Chapter 1, Mindset Training for Success, where they break down long standing debates like the influence of spirit and mind in wrestling and should you work harder, smarter, or both.


Timestamps:


0:26 - Gene reads chapter 1 of "Developing the Predator Mindset"

422 - How mental is wrestling?

13:00 - Spirit, Mind and Body

15:44 - Work harder or smarter?

17:23 - Can't outwork mental training

21:36 - Weight loss mindset

26:37 - Active Cords by Dr. Yessis


Developing the Predator Mindset (Amazon Book)

https://www.amazon.com/Develop-Predator-Mindset-Sports-Life/dp/B07Y4JNN49


Active Cords by Dr. Michael Yessis

https://doctoryessis.com/product/active-cords-set/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

363 episodes

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