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Content provided by Steel Mace Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steel Mace Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Combining All The Worlds with Steel Mace with Paulina Kairys
Manage episode 290212232 series 2318170
Content provided by Steel Mace Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steel Mace Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I finally got to meet Coach Paulina Kairys. For the longest time I watched Paulina on Instagram pondering what her warrior story was and I finally got to hear it through our conversation. We talk about her struggles with hyper flexibility, her taking a step back from mace to learn from other avenues and how she successfully combines different worlds of fitness modalities with Steel Mace.
Check out Coach Paulina at:
https://www.instagram.com/paulinakairys
--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support45 episodes
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Manage episode 290212232 series 2318170
Content provided by Steel Mace Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steel Mace Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I finally got to meet Coach Paulina Kairys. For the longest time I watched Paulina on Instagram pondering what her warrior story was and I finally got to hear it through our conversation. We talk about her struggles with hyper flexibility, her taking a step back from mace to learn from other avenues and how she successfully combines different worlds of fitness modalities with Steel Mace.
Check out Coach Paulina at:
https://www.instagram.com/paulinakairys
--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support45 episodes
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Similar to Steel Mace Warrior Podcast
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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