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How to Reframe Your Challenging Experiences w/Woody Woodrow (Best Selling Author, Coach, Founding Member of Our Last Night)

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Manage episode 329191981 series 2332032
Content provided by Matt Gottesman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Gottesman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wanna know how to reframe your challenging experiences and move in new energy? In this episode, @mattgottesman sits down with Woody Woodrow (Best Selling Author, Coach, Meditation Guide and Founding Member of the Rock Band, Our Last Night) and they go all in on allowing ourselves to evolve into exactly who were meant to be, letting go of older identities that no longer serve us, showing up without expecting, understanding control issues, what happens when you invest in the people who invest in you, transitioning from an old season into a new season of your life, managing your emotions, understanding You Are the Rockstar as written by his series of books and much more.

FEAUTURED GUEST: Woody Woodrow

Instagram: https://instagram.com/woodywoodrow

Website: https://youaretherockstar.com/

HOST: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

Newsletter: https://mattgottesman.substack.com

PODCAST:

Apple: https://apple.co/2TTKY2u

Spotify: https://spoti.fi/3LCmAcO

  continue reading

207 episodes

Artwork
iconShare
 
Manage episode 329191981 series 2332032
Content provided by Matt Gottesman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Gottesman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wanna know how to reframe your challenging experiences and move in new energy? In this episode, @mattgottesman sits down with Woody Woodrow (Best Selling Author, Coach, Meditation Guide and Founding Member of the Rock Band, Our Last Night) and they go all in on allowing ourselves to evolve into exactly who were meant to be, letting go of older identities that no longer serve us, showing up without expecting, understanding control issues, what happens when you invest in the people who invest in you, transitioning from an old season into a new season of your life, managing your emotions, understanding You Are the Rockstar as written by his series of books and much more.

FEAUTURED GUEST: Woody Woodrow

Instagram: https://instagram.com/woodywoodrow

Website: https://youaretherockstar.com/

HOST: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

Newsletter: https://mattgottesman.substack.com

PODCAST:

Apple: https://apple.co/2TTKY2u

Spotify: https://spoti.fi/3LCmAcO

  continue reading

207 episodes

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