Diastisis, The Pelvic Floor, And More With Isa Herrera MSPT, CSCS Yoga | Birth | Babies podcast

Yoga | Birth | Babies

Yoga | Birth | Babies podcast artwork

Yoga | Birth | Babies podcast artwork

Birth Stories Deb Flashenberg Pregnancy Health and Well-Being Independent Podcast Network Yoga Fitness Parenting

Content provided by Deb Flashenberg and Independent Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb Flashenberg and Independent Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Diastisis, the Pelvic Floor, and More with Isa Herrera MSPT, CSCS

6+ y ago 59:25

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Content provided by Deb Flashenberg and Independent Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb Flashenberg and Independent Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Yoga | Birth | Babies, I speak with well known Physical Therapist, Isa Herrera. Our discussion is centered primarily around diastisis, a healthy balanced pelvic floor and how to make intelligent decisions about what type of activities to continue during pregnancy.

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies

To connect with Deb and the PYC Community:

instagram & facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

367 episodes

#Birth Stories #Deb Flashenberg #Pregnancy #Health and Well-Being #Independent Podcast Network #Yoga #Fitness #Parenting

Yoga | Birth | Babies

Yoga | Birth | Babies podcast artwork

Yoga | Birth | Babies podcast artwork

Diastisis, the Pelvic Floor, and More with Isa Herrera MSPT, CSCS

Yoga | Birth | Babies

93 subscribers

published 6+ y ago

Share

MP3•Episode home

Content provided by Deb Flashenberg and Independent Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb Flashenberg and Independent Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Yoga | Birth | Babies, I speak with well known Physical Therapist, Isa Herrera. Our discussion is centered primarily around diastisis, a healthy balanced pelvic floor and how to make intelligent decisions about what type of activities to continue during pregnancy.

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies

To connect with Deb and the PYC Community:

instagram & facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

367 episodes

#Birth Stories #Deb Flashenberg #Pregnancy #Health and Well-Being #Independent Podcast Network #Yoga #Fitness #Parenting

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