Diastisis, the Pelvic Floor, and More with Isa Herrera MSPT, CSCS
Manage episode 208518850 series 2339060
This week on Yoga | Birth | Babies, I speak with well known Physical Therapist, Isa Herrera. Our discussion is centered primarily around diastisis, a healthy balanced pelvic floor and how to make intelligent decisions about what type of activities to continue during pregnancy.
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375 episodes