Understanding Postpartum Hormones with Aviva Romm MD

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By Deb Flashenberg and Independent Podcast Network. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Have you ever wondered why postpartum people wake up with night sweats? Or find their hair falling out? Did you know there is a huge hormonal disruption once the placenta is delivered and that leads to hormonal levels plummeting?

This major hormonal shift can create havoc for the new parent’s body and mind. It's often the missing piece to better understanding the full picture of postpartum recovery.

In this episode of Yoga | Birth | Babies, I speak with Yale-trained MD, midwife, and herbalist, Dr. Aviva Romm. She gives the low down on what is in the normal scope of hormonal rebalancing post baby and when you may want to seek some help. She also talks about how things as simple as sleep and diet can affect your hormonal balance. This podcast is a necessity for anyone heading into the postpartum period or people who are already there and desire clarity of what is happening to their body and mind.

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

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Youtube: Prenatal Yoga Center

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220 episodes