PTSD Sleep Talk - Talking All Things Sleep podcast

Content provided by David Cunnington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Cunnington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sleep Talk - Talking all things sleep « »
PTSD

4y ago 33:32

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on March 26, 2021 22:28 (3y ago). Last successful fetch was on August 03, 2020 00:40 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Many people experience trauma in their lives, and a significant proportion develop post traumatic stress disorder (PTSD). Traumatic experiences can have a significant effect on sleep, causing sleep disturbance, nightmares and a fear of going to bed. There are evidence-based treatments available that can help to reduce the impact of PTSD on sleep. To discuss PTSD, its impact on sleep, and approaches to treatment we spoke with Assoc Prof Andrea Phelps, Deputy Director of Phoenix Australia at The University of Melbourne.

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep.

Leave a review and subscribe via Apple Podcasts

Audio Timeline / Chapters:

00:00 - 02:21 Introduction
02:21 - 27:58 Theme - PTSD
27:58 - 29:05 Clinical Tip
29:05 - 31:41 Pick of the Month
31:41 - 33:30 What's Coming Up?

Next episode: Fly-in-Fly-out workers

Links mentioned in the podcast:

World Sleep Day
Phoenix Australia
Assoc Prof Andrea Phelps - bio and research
Sleep Australia Sleep - Song by Paul Kelly
Measuring sleep onset with wearables - meta-analysis

See omnystudio.com/listener for privacy information.

Chapters

1. Introduction (00:00:00)

2. Theme: PTSD (00:02:21)

3. Clinical Tip (00:27:58)

4. Pick of the Month (00:29:05)

5. What's Coming Up? (00:31:41)

69 episodes

#Science #David Cunnington #Go To Sleep #Health and Well-Being #Alternative Health

PTSD

Sleep Talk - Talking all things sleep

69 subscribers

published 4y ago

MP3•Episode home