Anxiety: A Guide

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One in four adults and one in five children currently suffer from anxiety. And yet two in five people believe the condition is not a treatable mental health illness.

Anxiety, defined as a feeling of worry, nervousness, or unease about something with an uncertain outcome is a debilitating illness that people still aren’t talking enough about.

But today on No Filter, we’re changing that. Because today Mia Freedman is joined by Dr Jodie Lowinger, the founder and Principal Clinical Psychologist of the Sydney Anxiety Clinic to talk about how anxiety presents itself, what causes it and what people who suffer from it can do to treat it.

If you’re suffering from anxiety make sure you speak to your GP and if you need support, visit Beyond Blue: https://www.beyondblue.org.au/the-facts/anxiety

Click here to subscribe to No Filter.

CREDITS:

Host: Mia Freedman

With thanks to special guest Dr Jodie Lowinger https://www.sydneyanxietyclinic.com/

Producer: Elissa Ratliff

GET IN TOUCH:

Call the PodPhone on 02 8999 9386.

Email the show at podcast@mamamia.com.au

Find any book mentioned at apple.co/mamamia

No Filter is a podcast by Mamamia. Find more shows here.

229 episodes available. A new episode about every 5 days averaging 46 mins duration .