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Stress Free & Trigger Proof

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Manage episode 262648974 series 2382074
Content provided by Holley Kelley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holley Kelley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The current circumstances have definitely brought with them ample stress for most and now more than ever we seek ways to improve well-being and hold close to positive perspectives during these unprecedented times. On this delightful episode of Aging GreatFULLy we welcome guest Nima Rahmany who shares his experience and approaches for combating stress and becoming trigger proof so everyone can live and experience life more happily.
Dr. Nima Rahmany is best described as an “Edutainer,” and known by his fans as the “Rapping Stress Doctor,” Nima captivates and educates audiences of all ages with his unique ability to share his message of love, wisdom and life mastery through words, music, and humor. He even raps on air and inspires me to do the same! A great episode to discover practices to identify and dissolve the root causes of stress that have been a barrier to getting in the full light of living your best life NOW!
Another inspiring, must-listen power-hour of enlightYOUment!
  continue reading

289 episodes

Artwork
iconShare
 
Manage episode 262648974 series 2382074
Content provided by Holley Kelley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holley Kelley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The current circumstances have definitely brought with them ample stress for most and now more than ever we seek ways to improve well-being and hold close to positive perspectives during these unprecedented times. On this delightful episode of Aging GreatFULLy we welcome guest Nima Rahmany who shares his experience and approaches for combating stress and becoming trigger proof so everyone can live and experience life more happily.
Dr. Nima Rahmany is best described as an “Edutainer,” and known by his fans as the “Rapping Stress Doctor,” Nima captivates and educates audiences of all ages with his unique ability to share his message of love, wisdom and life mastery through words, music, and humor. He even raps on air and inspires me to do the same! A great episode to discover practices to identify and dissolve the root causes of stress that have been a barrier to getting in the full light of living your best life NOW!
Another inspiring, must-listen power-hour of enlightYOUment!
  continue reading

289 episodes

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