Blokeology explicit

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Manage series 2390200
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Evidence-based health, fitness, and lifestyle. Blokeology cuts through the hype to help normal blokes live a healthier life. Men who want to get active, eat well, and have a productive happy lifestyle. Blokeology is all about good evidence and a solid dose of commonsense. I’m Dr Euan Lawson and I’m a runner, a cyclist, an occasional swimmer and a family man. I used to be in the British Army and I’m now passionate about helping regular blokes get fitter without all the flannel. With discussion and interviews, Blokeology is for normal blokes trying to find a rational path through life.

22 episodes available. A new episode about every 6 days averaging 30 mins duration .