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Episode 14 - Dan John Interview
Archived series ("Inactive feed" status)
When?
This feed was archived on October 30, 2020 14:26 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 221617455 series 2396275
Content provided by QKB Community Spotlight and Qld Kettlebells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by QKB Community Spotlight and Qld Kettlebells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Important Links
On Target Publications - Great books on strength including all of Dan’s
Dan John’s Brisbane Seminar -
https://danjohn2019.paperform.co
5 Things Dan Does the Night Before
- Sleep Ritual - Make coffee for the morning, supplements, make tomorrow’s to do list
- Wake Up and Be Grateful
- One Moment Meditation
- Daily work on OS and Easy Strength
- Eat 8 different veggie’s per day
LIVE LAUGH LOVE
Books Dan References
- Every day is the secret… It’s all about consistency
- Dan Cleather - The little black book of training wisdom
- Martin Bingisser - Training Talk
- Fear - Bob Woodward
- Strong Medicine - Marty Gallagher + Chris Hardy
- The Sword in the Stone - TH White
- Original Strength Performance - Tim Anderson and Chip Morton
- Spring Chicken - Bill Gifford
Nassim Taleb’s Barbell Theory - Steady outcomes mixed with potential high level upside.
See acast.com/privacy for privacy and opt-out information.
18 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on October 30, 2020 14:26 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 221617455 series 2396275
Content provided by QKB Community Spotlight and Qld Kettlebells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by QKB Community Spotlight and Qld Kettlebells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Important Links
On Target Publications - Great books on strength including all of Dan’s
Dan John’s Brisbane Seminar -
https://danjohn2019.paperform.co
5 Things Dan Does the Night Before
- Sleep Ritual - Make coffee for the morning, supplements, make tomorrow’s to do list
- Wake Up and Be Grateful
- One Moment Meditation
- Daily work on OS and Easy Strength
- Eat 8 different veggie’s per day
LIVE LAUGH LOVE
Books Dan References
- Every day is the secret… It’s all about consistency
- Dan Cleather - The little black book of training wisdom
- Martin Bingisser - Training Talk
- Fear - Bob Woodward
- Strong Medicine - Marty Gallagher + Chris Hardy
- The Sword in the Stone - TH White
- Original Strength Performance - Tim Anderson and Chip Morton
- Spring Chicken - Bill Gifford
Nassim Taleb’s Barbell Theory - Steady outcomes mixed with potential high level upside.
See acast.com/privacy for privacy and opt-out information.
18 episodes
All episodes
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Similar to QKB Community Podcast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
1
Rdella Training : The Strength & Performance Podcast
Scott Iardella MPT, CSCS: Author, Coach, Athlete
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
