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How To Creating Lasting Change

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Manage episode 221327836 series 2399273
Content provided by Eric G Reid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric G Reid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There are two factors that motivate people to do what they do: the desire to avoid pain or the desire to gain pleasure. This principle is that causes the "yo-yo pattern" in some people; they go back and forth between taking action to create change and losing their drive to take any action at all. If you want to create permanent and consistent change, the key is to develop a new set of patterns of how to get out of the pain and into the pleaser. We must use pain to motivate and pleasure to inspire us and keep the teeter toter in check .
  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 221327836 series 2399273
Content provided by Eric G Reid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric G Reid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There are two factors that motivate people to do what they do: the desire to avoid pain or the desire to gain pleasure. This principle is that causes the "yo-yo pattern" in some people; they go back and forth between taking action to create change and losing their drive to take any action at all. If you want to create permanent and consistent change, the key is to develop a new set of patterns of how to get out of the pain and into the pleaser. We must use pain to motivate and pleasure to inspire us and keep the teeter toter in check .
  continue reading

62 episodes

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