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Episode 112: Histamines and Fermented Foods

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Manage episode 253830144 series 2411407
Content provided by Donna Schwenk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Schwenk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you know many of your gut bacteria break down histamine? But here's the catch - certain probiotic strains are histamine-producing, while other strains are histamine-degrading which should improve your symptoms. If you have too much of the histamine-producing kind and not enough of the other, then you're in trouble. Listen to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-112-histamines-and-fermented-foods/

Check out this article:

https://www.culturedfoodlife.com/histamines-and-fermented-foods/

  continue reading

279 episodes

Artwork
iconShare
 
Manage episode 253830144 series 2411407
Content provided by Donna Schwenk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Schwenk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you know many of your gut bacteria break down histamine? But here's the catch - certain probiotic strains are histamine-producing, while other strains are histamine-degrading which should improve your symptoms. If you have too much of the histamine-producing kind and not enough of the other, then you're in trouble. Listen to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-112-histamines-and-fermented-foods/

Check out this article:

https://www.culturedfoodlife.com/histamines-and-fermented-foods/

  continue reading

279 episodes

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