Jay Rayner hosts a culinary panel show packed full of tasty titbits that might change the way we think about food, cooking and eating. An expert panel answers audience questions.
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Episode 185: 7 Ways to Heal Your Gut
Manage episode 317255776 series 2411407
Content provided by Donna Schwenk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Schwenk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your gut is your largest immune organ and is responsible for 80 percent of your immune system. The more good bacteria you have, the better your immune system is. Your emotions believe it or not are controlled by your gut bacteria, and studies now suggest that gut bacteria are controlling anxiety and stress responses. Your cravings for food are determined by the types of microbes you have in your gut and so much more. If you're feeling out of whack, you might need to check out your gut and I have 7 things you can do that can make all the difference. Listen to learn more.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-185-7-ways-to-heal-your-gut/
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279 episodes
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Manage episode 317255776 series 2411407
Content provided by Donna Schwenk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Schwenk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your gut is your largest immune organ and is responsible for 80 percent of your immune system. The more good bacteria you have, the better your immune system is. Your emotions believe it or not are controlled by your gut bacteria, and studies now suggest that gut bacteria are controlling anxiety and stress responses. Your cravings for food are determined by the types of microbes you have in your gut and so much more. If you're feeling out of whack, you might need to check out your gut and I have 7 things you can do that can make all the difference. Listen to learn more.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-185-7-ways-to-heal-your-gut/
Check out this link:
279 episodes
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Similar to Cultured Food Life
Jay Rayner hosts a culinary panel show packed full of tasty titbits that might change the way we think about food, cooking and eating. An expert panel answers audience questions.
…
continue reading
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…
continue reading
Tony & Chelsea Northrup's photography podcast - dig deep into the history, science, and personalities of photography.
…
continue reading
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continue reading
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
…
continue reading
We take America's Test Kitchen's inquisitive and relentless approach to telling unexpected, funny, and thought-provoking narratives about food and drink. This is not a recipe show. And this is not a show about celebrity chefs or what they like to eat. Proof plunges into history, culture, science, and the psyche to uncover the hidden backstories that feed your food-obsessed brain. Hosted by Kevin Pang. A production of America's Test Kitchen.
…
continue reading
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…
continue reading
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…
continue reading
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