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Episode 94: Enzymes and Your Gut
Manage episode 240721614 series 2411407
Having plenty of digestive enzymes is one of the keys to optimal health. Learn how to give your body what you need to absorb and break down your food into micro- and macro-nutrients that can then be absorbed and used by your body. Listen to today's podcast to learn how.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-94-enzymes-and-your-gut/
Check out this article:
279 episodes
Manage episode 240721614 series 2411407
Having plenty of digestive enzymes is one of the keys to optimal health. Learn how to give your body what you need to absorb and break down your food into micro- and macro-nutrients that can then be absorbed and used by your body. Listen to today's podcast to learn how.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-94-enzymes-and-your-gut/
Check out this article:
279 episodes
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