Best tips for perfect Brain and Body With Ben Greenfield #127


Manage episode 273067684 series 2411501
By Dr. Duprat. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Temos este episódio LEGENDADO: Acesse o Link:

Neste episódio o Avatar Ben Greenfield, um estudioso do templo, ícone americano do Biohacking e estilo de vida vai dar uma breve passeada nos tópicos:

Gestão de tempo

Como ler todos os artigos científicos?

Dicas de livros

Como usar os psicodélicos de forma respeitosa?

Como aumentar a nossa memória?

Práticas para a alta performance e muito mais.....

---- In this episode a deep talk about:

Time Management

How can you keep up-to-date in scientific articles?

What is the best way to go on psycodelics in a meaningful way?

how to enhance our memory ?

Brain fog About alcohol, safest Amount and what kind?

Which practise is the best to achive high performance?

Caffeine detox and much more....

Better than yesterday !!

thank you Dr Duprat (@dr_duprat)

163 episodes