81 - Pacing, Running, Programming; w/ Chris Hinshaw


Manage episode 214247860 series 2413005
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Chris Hinshaw, owner of Aerobic Capacity, discusses running, pacing, programming, and training smarter.

120 episodes available. A new episode about every 0 hours averaging 49 mins duration .