92 - Mobility vs Flexibility: What's the difference?

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Manage episode 218278260 series 2413005
By Ryan DeBell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ryan DeBell, founder of Movement Fix, discusses the differences between flexibility and mobility and why it matters.

127 episodes