99 - Relative Stiffness; w/ Dr. Ryan DeBell


Manage episode 228150556 series 2413005
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In this episode I discuss relative stiffness and how it affects common stretches and lifts.

120 episodes available. A new episode about every 0 hours averaging 49 mins duration .