223. My Clothes Fit Differently - What Now?

27:27
 
Share
 

Manage episode 263456718 series 2414604
By The Female Health Solution Podcast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I am dedicating today's episode to discussing clothing and body changes. How does your clothing fit? Why does it change? Why does it fit differently after gaining and losing weight? For those of you that have jeans from high school that you are saving for when you lose weight, this episode is for you! The mentality that you have towards your clothing can tell you so much about how you view your body and weight.

In this episode, I unpack these ideas surrounding clothing and why it can be such an emotional roadblock for women.

Join the 12 week program waitlist: www.drbethwestie.com/waitlist

262 episodes