#91 Calm Mind, Joyful Spirt: The SHEN Blend with Mason & Tahnee

SuperFeast Podcast

Mason and Tahnee (the dream team) join forces on the podcast today, to introduce us to Shen, the Third Treasure of the Daoist system. Mason and Tahnee reveal our new SuperFeast baby - the SHEN blend, journeying through the herbs present in the formula and the actions and virtues they afford us when we work in harmony with them. We're beyond thrilled to finally have our beloved SHEN blend launching ready for our SuperFeast community to explore, completing our propriety Treasure series, sharing the stage with our darling JING and QI blends. If you're new to the Three Treasures and want to learn more, check out our JING podcast here and QI podcast here. Mason has also written a brilliant article on the Three Treasure so you can read it here. Enjoy! "Shen.. It's just you, without the bullshit" - Mason & Tahnee

Mason and Tahnee discuss:

-The Three Treasures of the Daoist system.

-The treasure of Shen, what it is, how it is embodied.

-The East vs West approach to the mind, the Heart vs the brain.

-The importance of building strong foundations within the body in order to cultivate Shen.

-The healing profiles of the herbs in the new SuperFeast SHEN blend.

-When to use the SuperFeast SHEN blend and why.

-The difference between the Poria in our Masons Mushrooms and the Spirit Poria in our SHEN blend.

-Harvesting our Poria and why we source all our herbs Di Dao.

-The beautifying effects of the SHEN blend.

Who Are Mason Taylor and Tahnee McCrossin?

Mason Taylor: Mason’s energy and intent for a long and happy life is infectious. A health educator at heart, he continues to pioneer the way for potent health and a robust personal practice. An avid sharer, connector, inspirer and philosophiser, Mason wakes up with a smile on his face, knowing that tonic herbs are changing lives. Mason is also the SuperFeast founder, daddy to Aiya and partner to Tahnee (General Manager at SuperFeast).

Tahnee McCrossin: Tahnee is a self proclaimed nerd, with a love of the human body, it’s language and its stories. A cup of tonic tea and a human interaction with Tahnee is a gift! A beautiful Yin Yoga teacher and Chi Ne Tsang practitioner, Tahnee loves going head first into the realms of tradition, yogic philosophy, the organ systems, herbalism and hard-hitting research. Tahnee is the General Manager at SuperFeast, mumma to reishi-baby Aiya and partner to Mason (founder of SuperFeast).

Resources:

The Video Of Mason Harvesting Poria In China

Check Out The Transcript Here:

https://www.superfeast.com.au/blogs/articles/calm-mind-joyful-spirt-the-shen-blend-with-mason-tahnee-ep-91