Facing Her Fears - Courtenay Hameister

2:02:29
 
Share
 

Manage episode 224456702 series 2471138
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

The writer/performer opens up about her anxiety, panic attacks, OCD, shame and body issues. She also reads excerpts from Okay Fine Whatever: The Year I Went From Being Afraid Of Everything to Being Afraid Of Most Things, her hilarious new book about taking risks and challenging her fears, especially social phobias.

More About Our Guest

For more on Courtenay go to www.CourtenayHameister.com

Follow her on Twitter @Wisenheimer

Support Our Sponsors!

This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.

This episode is sponsored by Parcast's new podcast Mind's Eye. Find it at www.Parcast.com/MindsEye or wherever you do your podcast listening.

This episode is sponsored by Madison Reed Hair Coloring kits. For 10% off your first color kit (plus free shipping) go to www.Madison-Reed.com and use offer code MENTAL

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media. It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

--------------------------------------------------------------

Subscribe to Stitcher Premium for back catalog (& much more)

-Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod

-Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more.

--------------------------------------------------------

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)

------------------------------------------------------------------------------

Try Our Sponsor’s Products/Services

---------------------------------------------------

137 episodes available. A new episode about every 0 hours averaging 106 mins duration .