Training and Movement Thoughts (Follow Up Show)

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By monkii. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hey monkiis,

I was driving home after the last show thinking about all the nuanced training and programming tactics that I had not mentioned. Think of this as a bonus content episode from last week.

Thanks for tuning in and monkii on!

(If you can leave a 5-star review the monkii Society would be eternally grateful)

-monkii Dan

www.monkii.co

29 episodes