Iron Roots Ep. 9 - The Russian Lion


Manage episode 233297413 series 2506034
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

On this episode of Iron Roots, Zach Even-Esh shares the teachings of George Hackenschmidt, also know as The Russian Lion, and how he become a legend among wrestlers. His book, The Way To Live in Health + Physical Fitness is a must read for anyone in the Strength + Conditioning Industry. Head to https://PLAE.PRO for more episodes.

11 episodes available. A new episode about every 15 days averaging 11 mins duration .