Manage episode 233297413 series 2506034
On this episode of Iron Roots, Zach Even-Esh shares the teachings of George Hackenschmidt, also know as The Russian Lion, and how he become a legend among wrestlers. His book, The Way To Live in Health + Physical Fitness is a must read for anyone in the Strength + Conditioning Industry. Head to https://PLAE.PRO for more episodes.
11 episodes available. A new episode about every 15 days averaging 11 mins duration .