Manage episode 288131353 series 2531466
Welcome to the Weekly Challenge Show with Coach Steven Eskaf and Coach Nicoletta Ceppellini!
Join our Coaches as they chat about:
- What is pain?
- What is an injury?
- What are the risk factors for injury?
- What to do if you're in pain?
- How to continue training around an injury?
Find The Max and Maxine Challenge
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