Consistent Growth Over Time with Jess Chettleburgh

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Consistent Growth Over Time with Jess Chettleburgh

"If at first you don't succeed, try, try again"

Meet Jess Chettleburgh, Maxine's Top 10 finalists in the September Challenge.

In this episode, you’ll discover:
  • Battling the results-driven mindset
  • What to do when the negative self-talk creeps in
  • How your reason why changes over time
  • The challenges with exercise post-pregnancy
  • Finding full-feeling foods
  • Tips for meal prep

"Just keep cracking away at it"

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For more information about the Challenge visit:

www.maxchallenge.com.au

www.maxineschallenge.com.au

150 episodes