3 Life Lessons from Weight Lifting with Head Coach Steven Eskaf

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3 Life Lessons from Weight Lifting with Head Coach Steven Eskaf

In this episode, Coach Steve will take you through 3 life lessons that you can learn from weight lifting.

You’ll discover:
  • How to use fear to develop your strength
  • The power of a mental barrier and how to overcome them
  • The importance of a training environment
  • Plus a bonus tip for improving all aspects of your training, fitness and health
Connect

Follow Steven Eskaf @steveneskaf

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For more information about the Challenge visit:

www.maxchallenge.com.au

www.maxineschallenge.com.au

152 episodes