Getting Rid of the Dad Bod with Dale Shields


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Getting Rid of the Dad Bod with Dale Shields

Meet Dale, one of Max's top 10 finalists in the January Challenge.

Listen to hear how Dale juggled his family and work life to smash the Challenge.

In this episode, you’ll discover:
  • How to balance a physical job and complete the Challenge
  • How to modify your nutrition to fit your lifestyle

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150 episodes