Getting Rid of the Dad Bod with Dale Shields

10:16
 
Share
 

Manage episode 266316447 series 2531466
By MAX's & Maxine's CHALLENGE and Maxine's CHALLENGE. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Getting Rid of the Dad Bod with Dale Shields

Meet Dale, one of Max's top 10 finalists in the January Challenge.

Listen to hear how Dale juggled his family and work life to smash the Challenge.

In this episode, you’ll discover:
  • How to balance a physical job and complete the Challenge
  • How to modify your nutrition to fit your lifestyle
Connect

Find The Max and Maxine Challenge

On Apple Podcasts

On Facebook

On Instagram @maxchallenge and @maxineschallenge

For more information about the Challenge visit:

www.maxchallenge.com.au

www.maxineschallenge.com.au

97 episodes