Manage episode 273673323 series 2531466
"Don't be busy, be active"
Meet Susan Guillaumer, Maxine's Grand Champion in the May Challenge.In this episode, you’ll discover:
- What happens when you turn 40
- How to dispel magical numbers
- The importance of sustainability
- How to disconnect with the number on the scales
- Being aware of your step count and how to increase it
- Focusing on Non-Scale Victories
- Finding out what you want, not what other people want
- Does pineapple belong on a pizza?
"You don't get results out of a Weetbix packet"Connect
Find The Max and Maxine Challenge
For more information about the Challenge visit: