Going from Fat-Fit to Fit-Fit with Billy Gumburd

23:41
 
Share
 

Manage episode 275328670 series 2531466
By thechallengepodcast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Going from Fat-Fit to Fit-Fit with Billy Gumburd

"As long as you apply yourself to the Challenge, you will get results"

Meet Billy Gumburd, one of Max's top 10 finalists in the May Challenge.

In this episode, you’ll discover:
  • The difference between Football and Football
  • The power of doing the Challenge with other Challengers
  • How nutrition changes body composition
  • Do you need to upgrade your approach to Nutrition?
  • How food can sneak into your life
  • The importance of portion control
  • Challenges with changing personality
  • What to do when people ask you "what's your secret"
Connect

Find The Max and Maxine Challenge

On Apple Podcasts

On Facebook

On Instagram @maxchallenge and @maxineschallenge

For more information about the Challenge visit:

www.maxchallenge.com.au

www.maxineschallenge.com.au

151 episodes