The Difference Between Doing the Challenge and Winning the Challenge with Max's Grand Champion Kyle Byrne

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The Difference Between Doing the Challenge and Winning the Challenge with Max's Grand Champion Kyle Byrne

"Set yourself small goals, and build on them"

Meet Kyle Byrne, Max's Grand Champion in the September Challenge.

In this episode, you’ll discover:
  • Kyle's story about why he started three different Challenges
  • The power of accountability and setting goals
  • The difference between just completing the Challenge and completing it to win
  • Mental challenges that you're likely to face while completing the Challenge
  • What to do it you're facing temptation
  • The difference between weight loss and fat loss
  • Adapting and modifying exercises to target different muscle groups
  • The importance of continuous improvement

"FOCUS - Follow One Course Until Successful"

Connect

Find The Max and Maxine Challenge

On Apple Podcasts

On Facebook

On Instagram @maxchallenge and @maxineschallenge

For more information about the Challenge visit:

www.maxchallenge.com.au

www.maxineschallenge.com.au

153 episodes