Transitioning from the Olympics to a Full-Time Mum with Olympian Alicia Coutts

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Transitioning from the Olympics to a Full-Time Mum with Olympian Alicia Coutts

Meet Alicia Coutts, former Olympian and Maxine Challenger. Listen to her story of how she transitioned from professional athlete to a fulltime mum.

In this episode, you’ll discover:
  • Stories from the Olympics
  • What the selection process for the Olympics is
  • What does a normal week of training look like
  • How many people are part of the support staff
  • Finding motivation and time to train
  • The importance of recovery
  • Tips on how to smash the Challenge
Connect

Follow Alicia Coutts @alicia_coutts

Find The Max and Maxine Challenge

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On Instagram @maxchallenge and @maxineschallenge

For more information about the Challenge visit:

www.maxchallenge.com.au

www.maxineschallenge.com.au

152 episodes