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Interview with my doctor on anxiety, depression, & meds

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Manage episode 246074520 series 2569975
Content provided by Sarah Mae. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Mae or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today's show, I interview Ruth Karthak, my doctor (she's really a physician's assistant but that's too much to say :) ) on her professional experiences treating myself and others when it comes to anxiety, depression, and the use of medication. This is a good one friends! Enjoy!

QUOTES:

"There is a misconception that meds mask or cover something up."

"Sadness is not a bad emotion."

"Where am I depending on myself too much?"

"We need to know our limitations because they are given to us by God to protect us against burn-out."

LINKS:

The Complicated Heart: Loving Even When it Hurts

The Get Free Morning Show (live Monday through Friday on Sarah's Instagram)

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 246074520 series 2569975
Content provided by Sarah Mae. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Mae or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today's show, I interview Ruth Karthak, my doctor (she's really a physician's assistant but that's too much to say :) ) on her professional experiences treating myself and others when it comes to anxiety, depression, and the use of medication. This is a good one friends! Enjoy!

QUOTES:

"There is a misconception that meds mask or cover something up."

"Sadness is not a bad emotion."

"Where am I depending on myself too much?"

"We need to know our limitations because they are given to us by God to protect us against burn-out."

LINKS:

The Complicated Heart: Loving Even When it Hurts

The Get Free Morning Show (live Monday through Friday on Sarah's Instagram)

  continue reading

49 episodes

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