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Making Your Habits Sacred with Fitness Instructor, Cody Rigsby

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Manage episode 282582986 series 2583628
Content provided by Studio71. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Studio71 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jeannie is joined by Peloton fitness instructor and LGBTQ+ advocate, Cody Rigsby. While looking at the comeback of the exercise bike, they dive into topics such as accepting hard truths, finding new motivations, and unlearning taught behaviors. Plus, Jeannie shares the story of her past toxic relationship with food and how she redefined it to become healthier and happier.

Follow Cody on Instagram! https://www.instagram.com/codyrigsby

  • Get 20% your first order at joineby.com with code HUNNAY20.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 282582986 series 2583628
Content provided by Studio71. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Studio71 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jeannie is joined by Peloton fitness instructor and LGBTQ+ advocate, Cody Rigsby. While looking at the comeback of the exercise bike, they dive into topics such as accepting hard truths, finding new motivations, and unlearning taught behaviors. Plus, Jeannie shares the story of her past toxic relationship with food and how she redefined it to become healthier and happier.

Follow Cody on Instagram! https://www.instagram.com/codyrigsby

  • Get 20% your first order at joineby.com with code HUNNAY20.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

93 episodes

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