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#20 - MMA Fitness Evolution: An Inspiring Transformation
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As an overworked executive with high blood pressure, high cholesterol, high body fat, and severe back pain, I was inspired years ago by Joe Rogan, the UFC, and MMA overall to the point that I pursued a major life change when joining famed UFC Fighter Chris Leben's Ultimate Fight School. This episode is dedicated to Chris Leben and Ralph Fukumoto, two outstanding life-changing professionals from the world of Mixed Martial Arts.
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