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Buckle up! Entertainment Weekly's BINGE Podcast is taking you through The Fast & Furious films a quarter mile at a time, with the stars who brought them to life. Hosted by EW Social Media Director Chanelle Johnson and EW Associate Editor Derek Lawrence, the series gives fans an in-depth look at the making of the ride-or-die franchise through exclusive interviews with the whole Fast Family — from director Justin Lin to stars Sung Kang, Michelle Rodriguez, and Dominic Toretto himself, Vin Diesel.
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Working with the Mind
Manage episode 359114558 series 2671844
By Headspace Studios. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
It's natural for our minds to often wander to the past or into the future. Today, Dora talks about what it means to "work with" a wandering mind, and what we can learn from the way our mind jumps from thought to thought.
Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada. You can reach out to Dora on Instagram here!
Try the Headspace app free for 30 days here!
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