Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by George Wright III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George Wright III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Daily Mastermind
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Trade Your Expectations for Appreciations
Manage episode 302983530 series 2774455
Content provided by George Wright III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George Wright III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode #443: Trade Your Expectations for Appreciations
My biggest solution as of late (for dealing with life’s challenges) has been to focus on more gratitude and appreciation for what I have in my life. I truly believe that if you trade your expectations for appreciations, you will see some massive benefits in all areas of your life.
Benefits of Gratitude
- higher levels of good cholesterol
- sleep better after journaling gratitude
- enhanced empathy, decreased aggression
- improved self esteem
- lowers stress
- reduced hopelessness
- focus on happiness
- positive energy around others
Ways to Cultivate Appreciation
- Take 5 min each morning
- Recognize and Reward People
- Look for the Good in Situations
- Use a token or reminder
- Acknowledge your Success
- Gratitude Journal
Overall, this is a topic that can be the 1 Thing that can create change in every area of your life. So, if you are looking for something simple, effective and permanent that can change the way you see and interact in the world…Gratitude and Appreciation are the best ways to live a Happier, Healthier and Wealthier Life. 🙂
Today is going to be a great day for you. Thanks for listening.
George Wright III
Don’t Forget to join me every Wednesday Morning at 8:30am MT for our LIVE Mid-Week Mastermind inside The Daily Mastermind Facebook Group!!
SHOW SPONSORS:
Protect Wealth Academy
3-Day Asset Protection & Wealth Creation Summit
Get Your 2 FREE Tickets Here:
MASTERMIND RESOURCES:
FREE Mobile App Download APPLE or ANDROID
You are a Driven, Passionate Entrepreneur and your Thoughts Create Your Life. You need on-the-go Daily Motivation, Inspirations, and Insights to Fuel your day. That’s why you are part of the MASTERMIND and use the Daily Mastermind Mobile App.
Apple Download
https://apps.apple.com/ca/app/daily-mastermind/id1405808860
Android Download
https://play.google.com/store/apps/details?id=com.app_imlmastermind.layout&hl=en_IE
FREE eBook: The Truth About Success and Failure by Robert Stuberg
What if success isn’t what you think it is? What if many of the people who you think are succeeding are actually losing, and many of the people who you think are failing are really succeeding?
Download at www.Stuberg.com
955 episodes
Share
Manage episode 302983530 series 2774455
Content provided by George Wright III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George Wright III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode #443: Trade Your Expectations for Appreciations
My biggest solution as of late (for dealing with life’s challenges) has been to focus on more gratitude and appreciation for what I have in my life. I truly believe that if you trade your expectations for appreciations, you will see some massive benefits in all areas of your life.
Benefits of Gratitude
- higher levels of good cholesterol
- sleep better after journaling gratitude
- enhanced empathy, decreased aggression
- improved self esteem
- lowers stress
- reduced hopelessness
- focus on happiness
- positive energy around others
Ways to Cultivate Appreciation
- Take 5 min each morning
- Recognize and Reward People
- Look for the Good in Situations
- Use a token or reminder
- Acknowledge your Success
- Gratitude Journal
Overall, this is a topic that can be the 1 Thing that can create change in every area of your life. So, if you are looking for something simple, effective and permanent that can change the way you see and interact in the world…Gratitude and Appreciation are the best ways to live a Happier, Healthier and Wealthier Life. 🙂
Today is going to be a great day for you. Thanks for listening.
George Wright III
Don’t Forget to join me every Wednesday Morning at 8:30am MT for our LIVE Mid-Week Mastermind inside The Daily Mastermind Facebook Group!!
SHOW SPONSORS:
Protect Wealth Academy
3-Day Asset Protection & Wealth Creation Summit
Get Your 2 FREE Tickets Here:
MASTERMIND RESOURCES:
FREE Mobile App Download APPLE or ANDROID
You are a Driven, Passionate Entrepreneur and your Thoughts Create Your Life. You need on-the-go Daily Motivation, Inspirations, and Insights to Fuel your day. That’s why you are part of the MASTERMIND and use the Daily Mastermind Mobile App.
Apple Download
https://apps.apple.com/ca/app/daily-mastermind/id1405808860
Android Download
https://play.google.com/store/apps/details?id=com.app_imlmastermind.layout&hl=en_IE
FREE eBook: The Truth About Success and Failure by Robert Stuberg
What if success isn’t what you think it is? What if many of the people who you think are succeeding are actually losing, and many of the people who you think are failing are really succeeding?
Download at www.Stuberg.com
955 episodes
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Similar to The Daily Mastermind
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
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