Everyone has a dream. But sometimes thereโs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Content provided by Agi Keramidas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Agi Keramidas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#260 The psychology of being healthy, and how to not get sick and die, with Matty Lansdown.
Manage episode 345083894 series 2794771
Content provided by Agi Keramidas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Agi Keramidas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Matty Lansdown is a nutritionist, scientist, international speaker, and health coach. He is also the host of the โHow To Not Get Sick And Dieโ podcast. With his knowledge and expertise in psychology and nutrition, he facilitates transformational health stories, and he is passionate about supporting women to lose weight, boost their energy and restore their confidence.
๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:โฃ
* Western medicine and โalternativeโ medicine
* Your postcode is more important than your genetic code
* How to shift your emotional handling and stress
* The biology of belief
* Lifestyle and nutrition
๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
โBe less attached to your belief systems.โ
-Matty Lansdown
๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:โฃ
Mattyโs website: https://mattylansdown.com/
โ
Book mentioned in the conversation (and links to Amazon):
The Biology Of Belief - Dr Bruce Lipton (Amazon US, Amazon UK)
๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:โฃ
I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ
391 episodes
Share
Manage episode 345083894 series 2794771
Content provided by Agi Keramidas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Agi Keramidas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Matty Lansdown is a nutritionist, scientist, international speaker, and health coach. He is also the host of the โHow To Not Get Sick And Dieโ podcast. With his knowledge and expertise in psychology and nutrition, he facilitates transformational health stories, and he is passionate about supporting women to lose weight, boost their energy and restore their confidence.
๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:โฃ
* Western medicine and โalternativeโ medicine
* Your postcode is more important than your genetic code
* How to shift your emotional handling and stress
* The biology of belief
* Lifestyle and nutrition
๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
โBe less attached to your belief systems.โ
-Matty Lansdown
๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:โฃ
Mattyโs website: https://mattylansdown.com/
โ
Book mentioned in the conversation (and links to Amazon):
The Biology Of Belief - Dr Bruce Lipton (Amazon US, Amazon UK)
๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:โฃ
I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ
391 episodes
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Similar to Personal Development Mastery
Everyone has a dream. But sometimes thereโs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. Itโs time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options โ or maybe while youโre trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Whereโs the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), weโre just as confused as you are. Enter: โGrown-Up Stuff: How to Adultโ a podcast dedicated ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listenerโs schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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