Ep 80 - How To Work With Emotions


Manage episode 302453730 series 2794890
By Padma Ali. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What happens when you feel uncomfortable, scared, anxious, sad, angry? Generally, people try numbing, distracting or ignoring the feeling. Most people don’t have tolerance for it.

In this episode, I am going to share some strategies for dealing with difficult emotions and how to use emotions to create your vibrant life.

Tag me with your takeaways on instagram @padmaali


Padma Ali is a coach and a guide helping evolved purpose driven, executives like you to create impact by aligning with your highest potential

For more information visit www.padmaali.com

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If you've enjoyed this episode and felt inspired, we'd love to hear about it and know your takeaway. Take a screenshot of you listening on your device, post it to your insta stories and tag me @padmaali.


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