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Episode 80 – How To Work With Emotions - Create Your Vibrant Life Podcast with Padma Ali
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What happens when you feel uncomfortable, scared, anxious, sad, angry? Generally, people try numbing, distracting or ignoring the feeling. Most people don’t have tolerance for it.
In this episode, I am going to share some strategies for dealing with difficult emotions and how to use emotions to create your vibrant life.
Take a screenshot and share your takeaways on instagram @padmaali
www.padmaali.com
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Padma Ali is a coach and a guide helping evolved purpose driven, executives like you to create impact by aligning with your highest potential For more information visit www.padmaali.com
****Special Announcement****
I have just a few spots for one on one coaching in 2022, please Email padma@padmaali.com to request a call or schedule a one time session here . Serious interest only.
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If you've enjoyed this episode and felt inspired, we'd love to hear about it and know your takeaway. Take a screenshot of you listening on your device, post it to your insta stories and tag me @padmaali.
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