096: How Your Emotional Intelligence Affects Your Leadership

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By Trivinia Barber. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

To be an effective leader, you need to set goals, have a vision, strategize, and communicate.

But just a quick question – in all of the time that you spend attending workshops, webinars, or masterminds to improve those skills, how much of that same effort is spent on improving your emotional intelligence?

Do you even know what emotional intelligence means, to begin with?

Emotional intelligence accounts for 67% of the abilities necessary for exemplary leadership performance. Hard skills alone no longer determine a candidate's right fit for a leadership role and what made the difference was their soft skills.

Today, I want to share why emotional intelligence should be on your radar as a leader. I'm going to dive into how it helps you, your team, and your company go further as well as some practical tips to help you grow in this area.

In this episode, you will hear:

  • What emotional intelligence is and why you should care
  • Symptoms of low emotional intelligence
  • The 3 types of brain function
  • Why it serves you to acknowledge your past trauma
  • The 4-step strategy that helps you move back to high brain function
  • 5 simple strategies to grow your emotional intelligence

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If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://trivinia.com​ to download it.

Supporting Resources:

Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman

https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X

The Body Keeps the Score by Bessel van der Kolk

https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748

4 Small Actions That Create Big Momentum (Episode 50)

https://trivinia.com/episode-050-4-small-actions-that-create-big-momentum

Leadership Through The Challenging Times In Business (Episode 44)

https://trivinia.com/episode-044-leadership-through-the-challenging-times-in-business

Business Ownership Does NOT Equal Leadership (Episode 40)

https://trivinia.com/episode-040-business-ownership-does-not-equal-leadership

Mental Wellness at Work With Megan Rafuse (Episode 35)

https://trivinia.com/episode-035-mental-wellness-at-work-with-megan-rafuse

Take the ACE quiz: https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

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Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

105 episodes