099: Hell Yes, Hell No and Doing What's Right For You

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By Trivinia Barber. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Trust yourself when something doesn't feel right.

Arrgh! Easier said than done, isn’t it?

If you’re a people-pleaser or have this FOMO (fear of missing out) on every little shiny object you come across, trusting yourself to say NO to things is just the hardest thing ever!

But when you learn to practice using your voice because you know that some things are just “no for now,” you create space and room in your life for the things we really want.

When you learn to trust your instinct, you start to get what you want.

Today, I'm going to give you permission to say hell NO to the things that don't have your “hell yes” of approval. And it takes a hell of a lot of practice too!

In this episode, you will hear:

  • What happens when you say “hell yes” all the time
  • The benefits of saying “hell no”
  • 3 pesky barriers that keep you from following your intuition
  • 4 results when you live by this rule

Subscribe and Review

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If you’re feeling really generous, I’d love for you to give me a review over on iTunes. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton!

If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://trivinia.com​ to download it.

Supporting Resources:

Are You Leading By Accident, or By Design? (Episode 94)

https://trivinia.com/episode-94-are-you-leading-by-accident-or-by-design

Self-Sabotage and Trusting The Process with Doug Brackmann (Episode 71)

https://trivinia.com/episode-71-self-sabotage-and-trusting-the-process-with-doug-brackmann

How to Build a Business You Really Want (Episode 87)

https://trivinia.com/episode-87-how-to-build-a-business-you-really-want

What I Learned From a Few Bad Bosses to Help Change My Leadership (Episode 97)

https://trivinia.com/episode-97-what-i-learned-from-a-few-bad-bosses-to-help-change-my-leadership

Change Yourself, Change Your Business (Episode 82)

https://trivinia.com/episode-82-change-yourself-change-your-business

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Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

105 episodes